3 g | 2 servings | preparation time 5 minutes | cooking time 10 minutes Real food on a plate. Tuna. Eggs. Spinach and avocado. Mayo and lemon. Because a keto dinner doesn’t have to be complicated.USMetric123456789101112 servings Ingredients 4 eggs 2 oz. baby spinach 10 oz. tuna in olive oil 1 avocado ½ cup mayonnaise ¼…
Tag: lunch
Italian keto plate
8g | 2 servings | 5 minutes preparation Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn’t have to be complicated. Ingredients 200 g fresh mozzarella cheese 200 g prosciutto, sliced 2 tomatoes 75 ml olive oil 10 green olives salt and pepper Instructions Put tomatoes, prosciutto,…
Chicken Mandi
Ingredients Saudi spice 2 tbsp coriander 1 tbsp cumin 1 tsp black pepper 1/2 tsp long (cloves) 1/2 tsp lemon zest ( ideally dried lemon) 1 tbsp green cardamom 2 pieces of cinnamon Chicken marination 2 tbsp ginger garlic paste 1 whole chicken Mandi Rice 2 large onions 5-6 cardamom pods 1 stick…
Keto Asian cabbage stir-fry
8g | 4 servings | 10 minutes preparation | 45 minutes cooking time This colourful keto stir-fry (also known as crack slaw) is not only easy to make but also amazingly tasty. This crunchy delight may become one of your favourite go-to recipes. Consider trying it tonight! Ingredients 650 g green cabbage 110…
Keto quesadillas
5g | 3 servings | 15 minutes preparation | 15 minutes cooking time This Mexican-inspired dish is decadent, cheesy and officially keto! Serve them up as is or decked-out with sour cream, guacamole and salsa. Ingredients Low-carb tortillas 2 eggs 2 egg whites 6 oz. cream cheese ½ tsp salt 1½ tsp ground…
