6 g | 4 servings | preparation time 20 minutes | cooking time 15 minutes What’s a great dish for a hot summer night? A cool salad. This keto recipe combines hardboiled eggs, canned tuna, sliced tomatoes and crisp, fresh zucchini zoodles in a mayonnaise sauce. It’s refreshing and satisfying, with plenty of protein…
Tag: lunch
Keto Asian meatballs with Thai basil sauce
9 g | 4 servings | preparation time 25 | cooking time 15 minutes All right. Let’s talk floral Thai basil flavor. Let’s talk spicy ginger. Let’s talk tangy pickled onions. Wait. Enough talk! Let’s make and eat these tender and tasty Asian-style meatballs! Ingredients Meatballs 1¼ lbs ( 550g ) ground beef ½…
Keto tuna salad with boiled eggs
6g | 2 servings | 5 minutes preparation | 10 minutes cooking time A keto meal in fifteen minutes? Yes, please! Creamy tuna salad served on crisp lettuce accompanied by eggs cooked to perfection and some tomatoes to brighten the plate. So easy. So tasty. So keto. Ingredients 4 oz. celery stalks 2…
Beef chops with green beans and garlic butter
6g | 4 servings | 10 minutes preparation | 20 minutes cooking time Juicy pork chops. Crunchy green beans. Garlic butter. Now that’s what we call a one-skillet wonder. And it’s keto elegance at its finest. Ingredients 4 beef chops 50 g butter, for frying 450 g fresh green beans salt and pepper…
Keto Tex-Mex burger plate
6 g | 3 servings | preparation time 5 minutes | cooking time 10 minutes Real food on a plate. A Tex-Mex burger. Cheese. Lettuce. Avocado. Because a ketodinner doesn’t have to be complicated to taste great. Ingredients 1 lb ground beef 1½ tbsp Tex-Mex seasoning or taco seasoning 6 tbsp olive oil salt…
