Tag: beef

KETO EGG MUFFINS

2g | 6 servings | 5 minutes preparation | 20 minutes cooking timeOne of the best time-saving keto breakfasts of all time, hands down. Delicious, savory egg muffins are convenient, easy to make, and perfect for on-the-go adults and kids! Make ahead of time, and revel in your preparedness! Ingredients 12 eggs2 scallions,…

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KETO AVOCADO, BEEF AND GOAT-CHEESE SALAD

6g | 4 servings| 10 minutes preparation | 20 minutes cooking timeLooking for a boss salad? Craving creamy avocados and goat cheese with the crunch of nuts? Oh, man. Do we have a recipe for you! Pull this together for a lightening quick lunch or dinner. Ingredients Dressing½ lemon, the juice½ cup mayonnaise…

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KETO BAKED BEEF OMELET

2g | 2 servings | 5 minutes preparation | 20 minutes cooking time  Beef, and then some, for breakfast, lunch, or dinner. The spinach adds colour and variety. The eggs hold it all together. But beef dominates. Keto life is good. Ingredients 4 eggs 5 oz. beef cut in cubes 3 oz. butter 2…

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KETO CARBONARA

9g | 4 servings | 15 minutes preparation | 20 minutes cooking timeCall them zoodles. Call them zucchini noodles. Whatever moniker you choose, this dish proves they’re more than just an “alternative” to regular pasta – they’re a culinary treat in and of themselves! With all the creamy textures and crispy-beef crunch of…

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KETO ASIAN BEEF SALAD

7g| 2 servings| 15 minutes preparation |5 minutes cooking time Gingery and savory with a slightly spicy kick. Hearty red meat with creamy sesame goodness. All that, keto, and a refreshing salad to boot?? Do you see where we’re going with this? Meet your newest favorite food in a bowl! Ingredients Instructions Tip! In…

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