Category: Keto

Air Fryer Chicken Breast

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Servings 8 | Prep Time 5 minutes | Cook Time 16 minutes |Resting Time 5 minutes |Total Time 26 minutes | Calories 148 Learn how to make the juiciest Air Fryer Chicken Breast in 25 minutes. It is easy, tender and bursting with flavor! Equipment Ingredients Instructions  Notes Here is a handy cooking times timetable for quick reference: Thought you had the right…

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Easy Skillet Keto Crispy Sesame Beef with No Cornstarch

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Keto Crispy Sesame Beef is the perfect blend of bold Asian-inspired flavors and low-carb simplicity. Thin strips of beef are pan-fried until wonderfully crisp. They are then tossed in a glossy sesame-soy glaze that’s sweet, salty, and just a little bit tangy. This is all achieved without the sugar or starch you’d find…

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Three berry blend Oats

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 Preparation Time: 4 mins | Cooking Time: 2 mins Directions Video Nutrition PERCENT CALORIES FROM

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Best Honey Mustard Rosemary Chicken (Easy & Flavorful)

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The classic combination of honey and mustard smothered all over tender chicken breasts and baked to a succulent perfection. 

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How to Make a Tasty Blueberry Muffin Mug Parfait: Layered Delight

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Savor the delightful layers of a Blueberry Muffin Mug Parfait, featuring crumbled blueberry muffins, creamy yogurt, fresh blueberries, and a crunchy granola topping. Perfect for breakfast or dessert, this treat is a beautiful blend of flavors and textures that celebrates the classic blueberry muffin in a fresh and exciting way. Enjoy a delicious, visually appealing dessert that’s as satisfying to make as it is to eat!

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Purple Cabbage Slaw

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Servings: 6 | Prep Time10 mins| Total Time10 mins | Calories: 244kcal Colorful and crunchy red cabbage slaw. Great as a side dish or a topping for fish, pork, chicken and more.  Ingredients Dressing Instructions Video Nutrition Calories: 244kcal

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