Keto Asian cabbage stir-fry is a vibrant and flavorful dish. It brings together the principles of a ketogenic diet and traditional Asian cooking. This dish features finely sliced cabbage. The cabbage serves as a low-carb, nutrient-rich base. It is perfect for those looking to reduce their carbohydrate intake. The stir-fry typically includes a…
5g | 3 servings | 15 minutes preparation | 15 minutes cooking time This Mexican-inspired dish is decadent, cheesy and officially keto! Serve them up as is or decked-out with sour cream, guacamole and salsa. Ingredients Low-carb tortillas 2 eggs 2 egg whites 6 oz. cream cheese ½ tsp salt 1½ tsp ground…
Discover the comforting flavors of Keto Chicken Pesto Stew, a creamy and delicious low-carb dish perfect for any night of the week. Packed with tender chicken, vibrant zucchini noodles (zoodles), and homemade pesto, this hearty stew is both satisfying and healthy. Easy to make in just one pot, it’s an ideal option for meal prep or a cozy family dinner!
Coconut flour tortillas are a gluten-free choice to traditional wheat tortillas. They are made primarily from coconut flour. This flour is derived from the dried meat of coconuts. They are known for their unique flavor, which carries a subtle sweetness and distinct coconut aroma. Typically made with coconut flour, eggs, water, and sometimes…
Keto Chicken Farcha is a flavor-packed, low-carb twist on the beloved Parsi fried chicken. It delivers all the crispiness and spice without the traditional flour coating. Each piece is marinated in aromatic spices like turmeric, cumin, garlic, and Kashmiri chili. Then, it is dipped in a simple egg wash. Finally, it is shallow-fried…
Preparation Time: 20 minutes Cooking Time: 35 minutes Serves: 4 servings TIPS As an alternative to canned black beans, try using dried black beans instead. 1 cup dried black beans makes 1 can (540 mL) of cooked beans. To prepare dried beans: Let soak in water overnight and rinse. Add an extra 2 cups of…
