2g | 1 serving | 5 minutes preparation | 10 minutes cooking time All the yumminess of a lox bagel without the carbs, and so easy even your spouse and kids can make it! We use the French omelet method here and it makes it so much easier to flip! Ingredients 3 large eggs…
Tag: omelet
Keto spring veggie and goat cheese omelet
2g | 2 servings | 10 minutes preparation | 15 minutes cooking time A tender omelet with fresh spring veggies (hello asparagus!) and goat cheese that will turn any breakfast or brunch into a hearty feast. Flavorful, versatile and so easy to make. Ingredients 4 large eggs 2 tbsp heavy whipping cream 1 tbsp…
KETO BAKED BEEF OMELET
2g | 2 servings | 5 minutes preparation | 20 minutes cooking time Beef, and then some, for breakfast, lunch, or dinner. The spinach adds colour and variety. The eggs hold it all together. But beef dominates. Keto life is good. Ingredients 4 eggs 5 oz. beef cut in cubes 3 oz. butter 2…
KETO MUSHROOM OMELET
4g | 1 serving | 5 minutes preparation | 10 minutes cooking time Looking for a quick and easy way to start your day? This hearty omelet is super healthy, and just takes a few minutes to make! Fresh mushrooms make a delicious filling. Enjoy this keto meal anytime — breakfast, lunch or dinner!…