Tag: frittata

Easy Frittata Muffins (Healthy Breakfast on the Go)

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Frittata muffins are mini baked egg cups filled with vegetables, cheese, and protein — a quick, healthy, and customizable breakfast or snack option.

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KETO FRITTATA WITH FRESH SPINACH

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4g | 4 servings | 10 minutes preparation | 35 minutes cooking time  This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or beef, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold! Ingredients 150 g diced beef or chorizo 2…

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