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7g | 4 servings | 15 minutes preparation | 25 minutes cooking time
Pizza for breakfast? Why not! Pick your own toppings with traditional breakfast meats, eggs and cheese or just pick any of your favorite pizza toppings. Breakfast doesn’t have to be boring!
Ingredients
The crust
125 ml whey isolate unflavored protein powder
½ tsp (2.5 g) baking powder
½ tsp granulated garlic
½ tsp salt
½ tsp Italian seasoning
75 g grated parmesan cheese
75 g mozzarella cheese
50 g cream cheese
4 tbsp olive oil
1 egg
Toppings
110 g cream cheese
4 tbsp unsweetened tomato sauce
2 eggs scrambled
225 g fresh Italian sausage
125 ml chopped beef
225 g (475 ml) shredded cheddar cheese
Instructions
- Preheat the oven to 375°F (190°C).
- Combine all of the ingredients for the crust in a large mixing bowl. The dough will be more like a thick batter than a workable dough.
- Line a baking sheet or pizza stone with parchment paper. Use a wooden spoon or spatula to smooth the dough into a 9-inch round pizza crust. You may also divide the dough into fourths and create four, 5-inch (13 cm) pizza crusts (if you make 4 servings).
- Bake the crust for 9 to 12 minutes or until golden brown.
- Remove the crust from the oven, top with your favorite pizza toppings or reserve the crusts for later use.
- After you top the pizza, return it to the oven to bake until the toppings are browned and the cheese is melted.
Nutrition
Ketogenic low carb
Per serving
Net carbs: 3 % (7 g)
Fibre: 1 g
Fat: 75 % (79 g)
Protein: 22 % (51 g)
kcal: 943
We don’t recommend counting calories. Here’s why. Nutritional information based on the USDA National Nutrient Database.



13 September 2020 at 3:25 AM[…] SULLIVAN’S KETO-DOUGH BREAKFAST PIZZA — HR cookery […]