2 servings | Prep Time 10 minutes | Cook Time 15 minutes | Passive Time 30 minutes

Ingredients

Instructions

  1. Prepare the chicken by separating the thigh and the drum and cutting gashes into the flesh.
  2. Marinate the chicken with salt, pepper, tumeric, red chilli powder, coriander powder, cumin powder, ginger garlic paste and the juice of half a lime.
  3. Set aside and let marinate for 30 minutes at least if not longer.
  4. Set up a breading station for the chicken by putting psyillium husk in a plate and crack two eggs in another.
  5. Season the eggs with salt and pepper and then beat them.
  6. Coat the chicken in the psyillium husk and then dip into the egg and then put it straight into the oil to deep fry
  7. Make sure the oil is not scorching hot otherwise the outside will cook fast and leave the inside raw. So cook it on a medium heat for a longer time to ensure it’s cooked through
  8. Once done, drain on paper towls and serve with green chutney.

Nutrition Info (per serving)

  • Calories: 342
  • Net Carbs: 1g
  • Carbs: 5g
  • Fat: 20g
  • Protein: 31g
  • Fiber: 4g