8g | 1 serving | 5 minutes preparation | 5 minutes cooking time

Once you’ve tried this omelet, there’s no turning back. With its irresistible crust and sumptuously rich filling, this cheese-crusted miracle puts traditional omelets to sbeefe. Perfect as a hearty breakfast but also an impressive option for a quick keto lunch or dinner.

Ingredients

Omelet

2 eggs

2 tbsp heavy whipping cream

1 tbsp butter or coconut oil

salt and ground black pepper

3 oz. mature shredded cheese or sliced

Filling

2 mushrooms, sliced

2 cherry tomatoes, sliced

2 tbsp cream cheese

½ oz. baby spinach

1 oz. deli turkey

1 tsp dried oregano

Instructions

  1. In a bowl, whisk together eggs, cream and salt and pepper.
  2. Heat up a dollop of butter in a non-stick frying pan. Spread out the cheese evenly in the pan, so it covers the entire bottom. Fry on medium heat until bubbly.
  3. Carefully pour the egg mixture over the cheese and lower the heat. Cook for a few minutes without stirring.
  4. Fill one half with mushrooms, tomatoes, baby spinach, cream cheese, turkey and oregano. Fry for a few minutes more.
  5. When the egg mixture starts to set (it can still be quite loose on top, but not too loose), turn the empty half over the topping side, forming a crescent. Fry for a few more minutes and enjoy!

Video

Tip!

There are an infinite number of ways to vary the filling, here are a few suggestions:

  • mozzarella and pesto
  • taco mince and avocado
  • smoked salmon, cream cheese and baby spinach
  • tuna, mayonnaise and scallions