Cottage Cheese Toast is a delightful and nutritious open-faced dish. It features creamy cottage cheese spread over a slice of your favorite toasted bread. You can use whole grain, sourdough, or rye. This versatile meal can be customized with a variety of toppings to enhance its flavor and texture.
Typically, the cottage cheese is generously slathered onto the toast, offering a rich, protein-packed base. Common toppings include fresh fruits like sliced strawberries, peaches, or blueberries for a touch of sweetness. You can also use sliced avocado or tomatoes for a savory twist. Alternatively, try diced cucumbers and radishes for a refreshing crunch. A drizzle of honey adds a hint of warmth. A sprinkle of cinnamon can also give warmth. Meanwhile, herbs like chives, dill, or basil elevate the dish with fresh, vibrant flavors.
Cottage Cheese Toast is quick and easy to prepare. It makes for a perfect breakfast, snack, or light lunch. This dish combines creamy, crunchy, and juicy elements in every bite. Its high protein content and customizable nature make it a popular choice among health-conscious eaters.
Cottage cheese toast topping ideas
There’s no end of ideas when it comes to cottage cheese toast toppings! We shared three of our favorites here, but there are so many more options. Because this is a lunch idea, we tended towards savory options versus sweet ones like fruit. You can go with fruit if you love cottage cheese and fruit. Alternatively, turn it into a breakfast idea. Here are a few categories of topping ideas:
- Smoked salmon: This one is our favorite: it’s packed with both flavor and protein! Add capers, red onion and dill for a Scandi lox vibe
- Tuna: Canned tuna is also great and filling
- Prosciutto: Add prosciutto is another savory protein-filled option; you can also pair it with something sweet like melon or peaches
- Hard boiled eggs: Eggs add another great pop of protein! Try Stove top Hard Boiled Eggs or Steamed Hard Boiled Eggs.
- Tomato: Make sure you’ve got ripe tomatoes!
- Avocado: Avocado cottage cheese toast is very filling
- Cucumber and radishes: Make sure to salt them! It would also be great with pickled radishes
- Fresh herbs: Any sort of fresh herbs add great flavor (chives, thyme, dill, basil, etc)
Cottage cheese nutrition
Why is cottage cheese considered a health food? Per Healthline, cottage cheese is one of the healthiest cheeses you can eat. Here’s why:
- It’s a low calorie cheese. A 1-cup serving has just 163 calories.
- It’s very high in protein. 1 cup has a whopping 28 grams protein, over half your daily need. Protein accounts for over 70% of the calories.
- It’s also packed with nutrients like B vitamins, calcium, phosphorus, and selenium.
Ingredients Cottage Cheese Toast
- Slice of bread
- ½ cup cottage cheese per toast, or use Whipped Cottage Cheese
- For the salmon toast: Smoked salmon, capers, red onion, fresh dill
- For the tomato toast: Ripe tomatoes, garlic salt, chives or green onion, olive oil
- For the cucumber toast: English cucumber, radishes (or pickled radishes), garlic salt, sesame seeds
- Other ideas: Avocado, canned tuna, hard boiled eggs, fresh herbs, pickled vegetables, etc.
Instructions
- Toast the bread.
- Salmon toast: Spread cottage cheese on the toast and sprinkle with a small pinch salt. Top with the smoked salmon, drained capers, sliced red onion and fresh dill sprigs. Add 1 grind fresh black pepper.
- Tomato toast: Spread cottage cheese on the toast and sprinkle with 1 shake garlic salt. Top the toast with the sliced tomatoes. Add chopped chives or green onion. Drizzle olive oil over it. Add a small pinch of salt and fresh ground pepper.
- Cucumber toast: Spread cottage cheese on the toast and sprinkle with 1 shake garlic salt. Top the toast with sliced English cucumber and radishes. Add a drizzle of olive oil and sesame seeds. Sprinkle a small pinch of salt and fresh ground pepper.
Cottage cheese on toast: a few tips
It’s beyond simple to make cottage cheese toast: it’s one of those un-recipe recipes. Really it’s more of a reminder than an idea! Grab cottage cheese and use it as a savory topping for a toast! It’s as simple as that. Here are a few tips for piling on your toppings:
- Use cottage cheese or Whipped Cottage Cheese. Choose straight cottage cheese. Alternatively, whip it in a food processor to create a more light and airy topping. Go to Whipped Cottage Cheese.
- Add a hint of salt or garlic salt. Most cottage cheese is pretty salty. We prefer our toasts with a small pinch of salt or garlic salt. This addition brings out the flavors.
- Assemble right before eating. If you’re using this as a desk lunch at an office, try not to make it in advance. It’s best to avoid doing so if you can help it. Bring the components and assemble right before eating, so it doesn’t get soggy.
Cottage Cheese Toast
Cottage Cheese Toast is a delicious open-faced dish featuring creamy cottage cheese spread over toasted bread. It's customizable with toppings like fresh fruits, avocado, or herbs, making it a nutritious option for breakfast, a snack, or light lunch. Quick and easy to prepare, it combines creamy, crunchy, and juicy elements for a satisfying bite. Perfect for anyone seeking a healthy and flavorful meal!
Ingredients
- Slice of bread
- ½ cup cottage cheese per toast, or use Whipped Cottage Cheese
For the salmon toast:
- Smoked salmon
- capers
- red onion
- fresh dill
For the tomato toast:
- Ripe tomatoes
- Garlic salt
- chives or green onion
- olive oil
For the cucumber toast:
- English cucumber
- radishes (or pickled radishes)
- garlic salt
- sesame seeds
Other ideas:
- Avocado
- canned tuna
- hard boiled eggs
- fresh herbs
- pickled vegetables,
Notes
- Use cottage cheese or Whipped Cottage Cheese. Choose straight cottage cheese. Alternatively, whip it in a food processor to create a more light and airy topping. Go to Whipped Cottage Cheese.
- Add a hint of salt or garlic salt. Most cottage cheese is pretty salty. We prefer our toasts with a small pinch of salt or garlic salt. This addition brings out the flavors.
- Assemble right before eating. If you’re using this as a desk lunch at an office, try not to make it in advance. It’s best to avoid doing so if you can help it. Bring the components and assemble right before eating, so it doesn’t get soggy.
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 381Total Fat: 21gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 79mgSodium: 1132mgCarbohydrates: 24gFiber: 7gSugar: 6gProtein: 27g
**Nutritional information on HRCookery is provided as a courtesy. We can't guarantee the accuracy of the nutritional information given for any recipe on the site. these figures should only be considered as estimates.
