1g | 4 servings | 10 minutes cooking time
One of the all-time best keto breakfasts ever! Step up your beef and eggs game with this mouth-watering version. Gauge your hunger meter and enjoy as many eggs as you need to feel satisfied. We’re drooling just thinking about this dish of keto deliciousness!
Ingredients
8 eggs
5 oz. beef, in slices
cherry tomatoes (optional)
fresh parsley (optional)
Instructions
- Fry the beef in a pan on medium high heat until crispy. Put aside on a plate. Leave the rendered fat in the pan.
- Use the same pan to fry the eggs. Place it over medium heat and crack your eggs into the beef grease. You can also crack them into a measuring cup and carefully pour into the pan to avoid splattering of hot grease.
- Cook the eggs any way you like them. For sunny side up — leave the eggs to fry on one side and cover the pan with a lid to make sure they get cooked on top. For eggs cooked over easy — flip the eggs over after a few minutes and cook for another minute. Cut the cherry tomatoes in half and fry them at the same time.
- Salt and pepper to taste.
Nutrition
Ketogenic low carb
Per serving
Net carbs: 2 % (1 g)
Fibre: 0 g
Fat: 75 % (22 g)
Protein: 23 % (15 g)
kcal: 272
We don’t recommend counting calories. Here’s why. Nutritional information based on the USDA National Nutrient Database.
