1g | 1 serving | 5 minutes cooking time Butter plus eggs equals the perfect keto breakfast. Start your day off right with our especially buttery and satisfying version of this breakfast classic. Ready in minutes!t Ingredients 30 g butter 2 eggs salt and pepper Instructions Crack the eggs into a small bowl and…
Category: Keto
ADZUKI BEAN MUESLI
Preparation Time: 20 minutes Cooking Time: N/A Portions Muesli: 2 servings Portions Adzuki bean paste: 16 servings Ingredients Muesli: ¾ cup (175 mL) Large flake oats 10 Almonds 2 Tbsp (30 mL) Sunflower seeds 1 tsp (5 mL) Ground flax ¼ tsp (1 mL) Ground cinnamon 1 cup (250 mL) Milk 1 cup…
KETO MEAT PIE
7g | 6 servings |30 minutes preparation | 40 minutes cooking time Keep everyone happy with this satisfying, cheese-topped keto masterpiece. Meat pie may be a little old-school, but it’s time to rediscover its deliciousness. Any cook can get rave reviews from this easy-to-follow recipe. Serve lukewarm for peak flavor. Great for packed lunches, too….
KETO PESTO CHICKEN CASSEROLE WITH FETA CHEESE AND OLIVES
6g | 2 servings | 15 minutes preparation | 30 minutes cooking time Mediterranean superstars — feta cheese, olives, and pesto — unite in this creamy, easy-to-make keto chicken dish. Give it a go. Your taste buds will thank you! Ingredients 325 g boneless chicken thighs or chicken breasts salt and pepper 1 tbsp…
KETO ASIAN BEEF SALAD
7g| 2 servings| 15 minutes preparation |5 minutes cooking time Gingery and savory with a slightly spicy kick. Hearty red meat with creamy sesame goodness. All that, keto, and a refreshing salad to boot?? Do you see where we’re going with this? Meet your newest favorite food in a bowl! Ingredients Instructions Tip! In…
