Category: Keto

KETO CARBONARA

9g | 4 servings | 15 minutes preparation | 20 minutes cooking timeCall them zoodles. Call them zucchini noodles. Whatever moniker you choose, this dish proves they’re more than just an “alternative” to regular pasta – they’re a culinary treat in and of themselves! With all the creamy textures and crispy-beef crunch of…

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KETO NO-NOODLE CHICKEN SOUP

4g | 8 servings | 10 minutes preparation | 20 minutes cooking time Made with healing bone broth, this keto chicken no-noodle soup with healthy cabbage is warm and comforting when it’s cold outside, when you’re fighting a cold, or you just crave a hearty soup! Ingredients 110 g butter 2 celery stalks…

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LOW-CARB KETO COOKIE

Wet Ingredients: 6 Oz (168g) Cream Cheese 1 Egg 2 Tbsps (30g) Freshly Squeezed Lemon Juice 1 Tsp Vanilla Extract 3 Tbsps (42g) Coconut Oil Dry Ingredients: 1/2 Cup (64g) Coconut Flour Heaping 1/3 Cup (50g) erythritol Instructions: Add all the wet ingredients into a medium sized bowl. Use a hand mixer to…

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ALMOND COCONUT GRANOLA

Preparation Time: 10 minutes | Cooking Time: 1 hour | Makes: 7 cups | Serving size: 1/4 cup ( 60 ml ) Homemade granola is always great to have on hand for an easy breakfast with yogurt and fruit, or to enjoy as a snack later in the day. Try using it in…

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KETO CHEESE ROLL-UPS

2g | 4 servings | 5 minutes preparation  Oh, yes. This is the fastest, simplest, most keto-lip-smacking recipe in the universe. It’s impossible to resist its savory goodness! Ingredients 225 g (475 ml) cheddar cheese or provolone cheese or edam cheese, in slices 60 g butter Instructions Place the cheese slices on a large…

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