2g | 1 serving | 5 minutes preparation | 10 minutes cooking time All the yumminess of a lox bagel without the carbs, and so easy even your spouse and kids can make it! We use the French omelet method here and it makes it so much easier to flip! Ingredients 3 large eggs…
6 g | 4 servings | preparation time 20 minutes | cooking time 15 minutes What’s a great dish for a hot summer night? A cool salad. This keto recipe combines hardboiled eggs, canned tuna, sliced tomatoes and crisp, fresh zucchini zoodles in a mayonnaise sauce. It’s refreshing and satisfying, with plenty of protein…
1g | 6 servings | 10 minutes preparation | 15 minutes cooking time Here’s an inspiring way to take your eggs on the road! With so many ways to prepare eggs, this one ups the fun factor, with optional, creative filling choices. It’s keto and egg-cellent! Ingredients 12 eggs salt and pepper, to taste…
2g | 2 servings | 5 minutes preparation | 10 minutes cooking time Spice up your breakfast with this flavorful keto egg dish. Jalapeños, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day! Ingredients 3 eggs ½ scallion 1 pickled jalapeños, finely chopped…
2g | 2 servings | 10 minutes preparation | 15 minutes cooking time A tender omelet with fresh spring veggies (hello asparagus!) and goat cheese that will turn any breakfast or brunch into a hearty feast. Flavorful, versatile and so easy to make. Ingredients 4 large eggs 2 tbsp heavy whipping cream 1 tbsp…
4g | 2 servings | 5 minutes preparation | 10 minutes cooking time These light-as-a-feather French pancakes, also known as crêpes, are perfect for breakfast, brunch or dessert. Top with berries and lightly whipped cream for a rewarding keto treat the whole family can enjoy. Ingredients 4 eggs 1 cup heavy whipping cream ¼…
