6g | 4 servings | 10 minutes preparation | 20 minutes cooking time Juicy pork chops. Crunchy green beans. Garlic butter. Now that’s what we call a one-skillet wonder. And it’s keto elegance at its finest. Ingredients 4 beef chops 50 g butter, for frying 450 g fresh green beans salt and pepper…
This Keto Tex-Mex Burger Plate is loaded with juicy seasoned beef, creamy avocado, fresh salsa, and melted cheese—everything you love about Tex-Mex without the bun or carbs. A flavorful, protein-packed low-carb meal that’s perfect for quick dinners or weekend grilling.
3 g | 2 servings | preparation time 5 minutes | cooking time 10 minutes Real food on a plate. Tuna. Eggs. Spinach and avocado. Mayo and lemon. Because a keto dinner doesn’t have to be complicated.USMetric123456789101112 servings Ingredients 4 eggs 2 oz. baby spinach 10 oz. tuna in olive oil 1 avocado ½ cup mayonnaise ¼…
8g | 2 servings | 5 minutes preparation Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn’t have to be complicated. Ingredients 200 g fresh mozzarella cheese 200 g prosciutto, sliced 2 tomatoes 75 ml olive oil 10 green olives salt and pepper Instructions Put tomatoes, prosciutto,…
Keto Asian cabbage stir-fry is a vibrant and flavorful dish. It brings together the principles of a ketogenic diet and traditional Asian cooking. This dish features finely sliced cabbage. The cabbage serves as a low-carb, nutrient-rich base. It is perfect for those looking to reduce their carbohydrate intake. The stir-fry typically includes a…
5g | 3 servings | 15 minutes preparation | 15 minutes cooking time This Mexican-inspired dish is decadent, cheesy and officially keto! Serve them up as is or decked-out with sour cream, guacamole and salsa. Ingredients Low-carb tortillas 2 eggs 2 egg whites 6 oz. cream cheese ½ tsp salt 1½ tsp ground…
