Category: Meal

Beef chops with green beans and garlic butter

6g | 4 servings | 10 minutes preparation | 20 minutes cooking time Juicy pork chops. Crunchy green beans. Garlic butter. Now that’s what we call a one-skillet wonder. And it’s keto elegance at its finest. Ingredients 4 beef chops 50 g butter, for frying 450 g fresh green beans salt and pepper…

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Keto Tex-Mex burger plate

6 g | 3 servings | preparation time 5 minutes | cooking time 10 minutes Real food on a plate. A Tex-Mex burger. Cheese. Lettuce. Avocado. Because a ketodinner doesn’t have to be complicated to taste great. Ingredients 1 lb ground beef 1½ tbsp Tex-Mex seasoning or taco seasoning 6 tbsp olive oil salt…

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Keto tuna plate

3 g | 2 servings | preparation time 5 minutes | cooking time 10 minutes Real food on a plate. Tuna. Eggs. Spinach and avocado. Mayo and lemon. Because a keto dinner doesn’t have to be complicated.USMetric123456789101112 servings Ingredients 4 eggs 2 oz. baby spinach 10 oz. tuna in olive oil 1 avocado ½ cup mayonnaise ¼…

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Italian keto plate

8g | 2 servings | 5 minutes preparation Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn’t have to be complicated. Ingredients 200 g fresh mozzarella cheese 200 g prosciutto, sliced 2 tomatoes 75 ml olive oil 10 green olives salt and pepper Instructions Put tomatoes, prosciutto,…

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Keto Asian cabbage stir-fry

8g | 4 servings | 10 minutes preparation | 45 minutes cooking time This colourful keto stir-fry (also known as crack slaw) is not only easy to make but also amazingly tasty. This crunchy delight may become one of your favourite go-to recipes. Consider trying it tonight! Ingredients 650 g green cabbage 110…

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