2g | 6 servings | 5 minutes preparation | 20 minutes cooking timeOne of the best time-saving keto breakfasts of all time, hands down. Delicious, savory egg muffins are convenient, easy to make, and perfect for on-the-go adults and kids! Make ahead of time, and revel in your preparedness! Ingredients 12 eggs2 scallions,…
Category: Breakfast
Chocolate Mug Cake Mix | Perfect Keto MCT Powder!
Ingredients: Instructions: Notes Net Carbs: 2g
Keto Peanut Butter Mug Cake
Single Serve peanut butter cake made in a mug and topped with keto blackberry jam. What You Need: Coffee Mug Ingredients:1 tbsp cream cheese1 tbsp butter1.5 tbsp coconut flour2 tbsp natural peanut butter2 tbsp powdered peanut butter1/2 tsp baking powder1/4 tsp pink salt1/4 tsp liquid stevia1 large egg3-4 whole blackberries, mashed into jam…
KETO COCONUT PORRIDGE
4g | 1 serving | 10 minutes cooking time Feel like hot cereal this morning? For satisfying, warm-in-the-belly comfort food, check out this keto delight. Pure happiness in a bowl! Ingredients 30 g butter or coconut oil 1 egg 1 tbsp (8 g) coconut flour 1 pinch (0.2 g) ground psyllium husk powder 4…
KETO PANCAKES WITH BERRIES AND WHIPPED CREAM
5g | 4 servings | 5 minutes preparation | 20 minutes cooking time Try these incredible keto cottage cheese pancakes and you’ll never go back to regular flapjacks! Our berry topping gives them just the right amount of sweetness and the kids will love them too! Ingredients Toppings 120 ml fresh raspberries or fresh…
