Category: Breakfast

Easy Keto Peanut Butter Mug Cake in A Minute

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A warm, fluffy keto peanut butter mug cake made in minutes with simple low-carb ingredients. Perfect for a quick, satisfying dessert without the guilt.

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KETO COCONUT PORRIDGE

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4g | 1 serving | 10 minutes cooking time  Feel like hot cereal this morning? For satisfying, warm-in-the-belly comfort food, check out this keto delight. Pure happiness in a bowl! Ingredients 30 g butter or coconut oil 1 egg 1 tbsp (8 g) coconut flour 1 pinch (0.2 g) ground psyllium husk powder 4…

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Keto Pancakes Made Easy: A Low-Carb Breakfast to Savor!

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Indulge in delicious keto pancakes made from almond or coconut flour, offering a low-carb alternative to traditional breakfast favorites. Fluffy and satisfying, these pancakes are perfect for those following a ketogenic diet. Customize them with your favorite flavors and toppings for a delightful start to your day while staying on track with your health goals. Enjoy a guilt-free breakfast that balances taste with nutrition!

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KETO BAKED BEEF OMELET

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2g | 2 servings | 5 minutes preparation | 20 minutes cooking time  Beef, and then some, for breakfast, lunch, or dinner. The spinach adds colour and variety. The eggs hold it all together. But beef dominates. Keto life is good. Ingredients 4 eggs 5 oz. beef cut in cubes 3 oz. butter 2…

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KETO MUSHROOM OMELET

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4g | 1 serving | 5 minutes preparation | 10 minutes cooking time  Looking for a quick and easy way to start your day? This hearty omelet is super healthy, and just takes a few minutes to make! Fresh mushrooms make a delicious filling. Enjoy this keto meal anytime — breakfast, lunch or dinner!…

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KETO FRITTATA WITH FRESH SPINACH

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4g | 4 servings | 10 minutes preparation | 35 minutes cooking time  This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or beef, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold! Ingredients 150 g diced beef or chorizo 2…

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