Category: Breakfast

VEGETARIAN KETO BREAKFAST CASSEROLE

5g | 4 servings | 5 minutes preparation | 45 minutes cooking time  Vegetarian breakfast made easy. Cook up this keto casserole on Sunday and you’re all set for breakfast for the coming week. Easy, protein packed, and durable enough to eat on-the-go. Did we mention olives and tomatoes? Ingredients ½ leek 75 ml…

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Keto turkey plate

7 g | 2 servings | preparation time 5 minutes Real food on a plate. Turkey. Avocado. Lettuce. Cream cheese and olive oil. Because a keto dinner can be this simple. Ingredients 6 oz. deli turkey 1 avocado, sliced 2 oz. lettuce 3 oz. cream cheese 4 tbsp olive oil salt and pepper Nutrition…

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Jill’s cheese-crusted omelet

8g | 1 serving | 5 minutes preparation | 5 minutes cooking time Once you’ve tried this omelet, there’s no turning back. With its irresistible crust and sumptuously rich filling, this cheese-crusted miracle puts traditional omelets to sbeefe. Perfect as a hearty breakfast but also an impressive option for a quick keto lunch…

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SPINACH AND FETA BREAKFAST SCRAMBLE

3g | 2 servings | 5 minutes preparation | 10 minutes cooking time Scrambled eggs are an easy low-carb breakfast, and they are also completely customizable. You can jazz them up with all sorts of additions and flavors. A little fresh spinach and some feta give these eggs a Mediterranean twist. Ingredients 4…

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KETO SCRAMBLED EGGS WITH HALLOUMI CHEESE

4g | 2 servings | 10 minutes preparation | 15 minutes cooking time Ready to take scrambled eggs to a whole new level? Here’s the secret: flavorful halloumi cheese, scallions and beef. Enjoy this keto goodness for breakfast or lunch… it’s absolutely sizzling! Ingredients 75 g halloumi cheese, diced 110 g beef, diced…

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