Servings: 4 | Preparation: 15 mins | Cooking time: 15 mins
Ingredients
- 25 oz (650g) Beef, flank
- 4 tsp (12 g) Garlic powder Spices
- 1 tsp (1.8 g) Ginger Spices, ground
- 4 tsp (12 g) Cumin Spices, ground
- 4 tsp (1.3 g) Crushed red pepper flakes
- 1 tsp (6 g) Salt Table
- 2 tbsp (27 g) Sesame oil Salad or cooking oil
- 2 tsp (24 g) Soy sauce (tamari)
- 1 red Bell pepper
- 1 green Bell pepper
- 4 medium (4-1/8″ long)30 grams Scallions Spring onions or scallions (includes tops and bulb), raw
Directions
based on the original recipe of 4 servings
- Cut meat into strips; pat with paper towel to dry.
- Mix spices and stir into meat.
- Heat oil in a pan over medium-high heat.
- Stir-fry meat until almost cooked, 3-5 minutes.
- Reduce heat. Add soy sauce and bell pepper.
- Cook for a minute or two until bell peppers are soft. Serve hot and enjoy!
Video
Nutrition
- PERCENT CALORIES FROM
- Protein 39%
- Fat 51%
- Carb 10%
- Per Serving
- Calories 380
- Carbs 9g
- Fiber 2.22g
- Net carbs 7g
- Fat 21g
- Protein 37g
- Sodium 1016mg
- Potassium 802mg
- Cholesterol 110mg
