Flavorful keto biscuits made in less than 3 minutes using a coffee mug and the microwave. This keto recipe is the perfect way to quickly add a side dish to your next meal. What You Need: Microwave Coffee Mug Ingredients: 1 tbsp Butter 2 tbsp Coconut flour 1 large Egg 1 tbsp Heavy…
Author: HRCookery
Low Carb Tortillas
Ingredients:8 large Egg Whites1/3 cup Coconut flour10 tbsp Water1/4 tsp Baking powder1/4 tsp garlic powder1/4 tsp Onion powder1/4 tsp chili powder1/4 tsp Pink Himalayan Salt Instructions: Add egg whites, coconut flour, baking powder and water in a bowl. Combine well (should be a uniform, watery mixture). Optional: add seasonings and mix. Heat a…
Chocolate Mug Cake Mix | Perfect Keto MCT Powder!
Ingredients: Instructions: Notes Net Carbs: 2g
Keto Peanut Butter Mug Cake
Single Serve peanut butter cake made in a mug and topped with keto blackberry jam. What You Need: Coffee Mug Ingredients:1 tbsp cream cheese1 tbsp butter1.5 tbsp coconut flour2 tbsp natural peanut butter2 tbsp powdered peanut butter1/2 tsp baking powder1/4 tsp pink salt1/4 tsp liquid stevia1 large egg3-4 whole blackberries, mashed into jam…
Keto Mug Bread
Keto mug bread you can make in less than 90 seconds. Perfect for sandwiches! What You Need: Microwave Ingredients:2 cups almond flour1/4 cup psyllium husk powder6 tbsp ground golden flaxseed meal2 tsp baking powder1/2 tsp Pink Himalayan Salt MAKE THE MUG BREAD1/4 cup dry mix1 tbsp butter1 large egg Instructions: Combine all the…
