13 July 2023

Keto

Mayo Marinated Grilled Chicken: Tender and Succulent Recipe

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Mayo-marinated chicken is a delicious and easy-to-make dish where chicken is marinated in a mixture of mayonnaise and various seasonings before being cooked. The mayo helps to keep the chicken juicy and flavorful while imparting a creamy texture. Here’s a simple recipe to make mayo-marinated chicken:

This mayo-marinated chicken is tender, juicy, and packed with flavor. It pairs well with a variety of side dishes like roasted vegetables, salad, rice, or mashed potatoes. Feel free to customize the seasonings to your preferences and make this dish your own!

The trick to the most tender, juicy, and succulent chicken you will ever make is simple… just start with a mayo marinade! The mayo will lock in moisture and will improve the browning on the grill, leaving you with delicious, charred grill marks that will take your chicken to the next level. Once you try this mayo marinade you won’t grill chicken without it again.

Ingredients

¼ cup Mayonnaise (purchase in Amazon)
4 boneless, skinless chicken breasts
½ tbsp kosher salt
½ tbsp black pepper
1 tsp paprika
1 tsp garlic powder
Fresh herbs (such as parsley or chives) for garnish (optional)

Instructions:

Trim any remaining fat off your chicken breasts
In a bowl, mix together the mayonnaise, garlic powder, Dijon mustard, lemon juice, paprika, salt, and pepper until well combined.
Place the chicken breasts in a large resealable plastic bag or a shallow dish.
Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, but ideally 2-4 hours or overnight for maximum flavor.
Preheat the oven to 375°F (190°C).
Remove the chicken from the marinade and place it on a baking sheet lined with parchment paper or lightly greased.
Bake the chicken for 25-30 minutes or until it reaches an internal temperature of 165°F (74°C) and the juices run clear.
Optionally, you can broil the chicken for a couple of minutes at the end to get a nice golden crust.

Grilling

Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any excess marinade.
Grill the chicken breasts for about 6-7 minutes per side, or until they are cooked through and have nice grill marks. The internal temperature should reach 165°F (75°C).
Once done, remove the chicken from the grill and let it rest for a few minutes before slicing.

Preheat the air fryer:

Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

Air fry the chicken:

Lightly brush the air fryer basket with olive oil to prevent sticking. Place the marinated chicken breasts in the air fryer basket, making sure they are not overcrowded.
Air fry at 375°F (190°C) for about 18-20 minutes, flipping the chicken halfway through the cooking time. Cooking time may vary based on the thickness of the chicken breasts.
Check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) when fully cooked.

Serve:

Once done, let the chicken rest for a few minutes before serving. Serve the Mayo Marinated Grilled Chicken with your favorite side dishes like salad, grilled vegetables, or rice. Enjoy!

Feel free to adjust the seasoning according to your taste preferences. Enjoy your flavorful and juicy air fryer chicken!

Here are some helpful tips to ensure your Mayo Marinated Grilled Chicken in the air fryer turns out delicious:

Pat the chicken dry: Before marinating the chicken, make sure to pat it dry with paper towels. This helps the marinade stick better to the chicken and promotes better browning.
Add herbs and spices: Feel free to customize the marinade by adding herbs like rosemary, thyme, or spices like cumin or chili powder for extra flavor.
Adjust cooking time: Cooking time may vary depending on the size and thickness of your chicken breasts. Always use a meat thermometer to check for doneness, ensuring the internal temperature reaches 165°F (74°C).
Preheat the air fryer: Preheating the air fryer helps to cook the chicken evenly and ensures a crispy exterior.
Don’t overcrowd the basket: Make sure to leave some space between the chicken breasts in the air fryer basket to allow proper air circulation for even cooking.
Use a meat thermometer: To ensure your chicken is cooked through but still juicy, use a meat thermometer to check the internal temperature rather than relying solely on visual cues.
Rest before serving: Let the chicken rest for a few minutes after cooking to allow the juices to redistribute, ensuring a more succulent and flavorful bite.

By following these tips, you can elevate the flavors and texture of your Mayo Marinated Grilled Chicken in the air fryer. Enjoy your meal!