4g | 8 servings | 10 minutes preparation | 20 minutes cooking time

Made with healing bone broth, this keto chicken no-noodle soup with healthy cabbage is warm and comforting when it’s cold outside, when you’re fighting a cold, or you just crave a hearty soup!

Ingredients

  • 110 g butter
  • 2 celery stalks
  • 175 g sliced mushrooms
  • 2 minced garlic cloves
  • 2 tbsp dried minced onion
  • 2 tsp dried parsley
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 2 litter chicken broth
  • 1 medium sized carrot
  • 1½ shredded rotisserie chickens
  • 475 ml green cabbage sliced into strips

Instructions

  1. Melt the butter in a large pot.
  2. Slice the celery stalks and mushrooms into smaller pieces.
  3. Add dried onion, celery, mushrooms and garlic into the pot and cook for three to four minutes.
  4. Add broth, carrot, parsley, salt, and pepper. Simmer until vegetables are tender.
  5. Add cooked chicken and cabbage. Simmer for an additional 8 to 12 minutes until the cabbage “noodles” are tender.

Keto quick Tip

This cabbage soup freezes well for those times when you don’t feel like cooking, but you need a healthy chicken no-noodle soup!

Nutrition

Ketogenic low carb
Per serving

  • Net carbs: 3 % (4 g)
  • Fibre: 1 g
  • Fat: 71 % (40 g)
  • Protein: 26 % (33 g)
  • kcal: 509

We don’t recommend counting calories. Here’s why.
Nutritional information based on the USDA National Nutrient Database.