Post Views: 39
 Preparation Time: 4 mins | Cooking Time: 2 mins
  • 1/2 cup (40 g) Quick Oats, Quaker
  • 126 g Three Berries Blend
  • 1 tsp (3.2 g) Brown sugar
  • 1/2 cup Greek yogurt

Directions

  1. Microwave for 45 seconds, stir, then microwave for 30 more seconds.
  2. add Greek yogurt
  3. And Mix with Deep froze the three Berry blend
  4. Sprinkle with brown sugar and enjoy!

Video

Nutrition

PERCENT CALORIES FROM

  • Carbs 85%
  • Protein 10%
  • Calories 216
  • Carbs 49g
    • Net carbs 41g
    • Fiber 8g
  • Fat 1g
  • Protein 6g
  • Sodium 19mg
  • Cholesterol 0mg
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